What is Tremorwork®

Tremorwork® is a method to remove stagnant energy (residual trauma), muscular tension and blockages within the body. Our founder, Catherine Fitzmaurice, had the intention to break down these habitual patterns of muscular constraints, stagnant energy (residual trauma) and blockages in an individual through involuntary actions such as shivering or tremoring. She created Tremorwork.​

Tremorwork is a number of customized yoga positions in which a student is asked to adopt a classic pose such as a dorsal stretch where the muscles are not quite stretched out completely but enough to where the muscle can’t hold its place and therefore shakes or shivers, involuntarily.